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How to Attain Peace of Mind, Tranquility, and Contentment?

Dr. Naji Ibrahim Arfaj

How can a Muslim achieve tranquility and peace in life, and where does true happiness lie? How does Islam help us reach and maintain this state of peace and contentment?

Key 1: Know your one true God.

How to Attain Peace of Mind

Islam teaches us that we can attain peace of mind, happiness, and salvation, by knowing and believing in the One True God willingly and wholeheartedly.

Key 2: Believe in Him alone.

Key 3: Follow His will.

Key 4: Believe in God’s prophets (including Prophet Muhammad, peace be upon him).

Key 5: Remember God.

Key 6: Seek God’s forgiveness.

Key 7: Worship Him alone.

Key 8: Love for others what you love for yourself.

Key 9: Be generous to others and try to make them happy.

Key 10: Have sincerity and piety.

Briefly, these top 10 secret keys through which we can achieve tranquility and contentment as well as spiritual, social, and global peace are among the magnificent treasures of the Qur’an and the Sunnah/Prophetic sayings.

Believing in the One True God

To sum up, Islam teaches us through its two main authentic sources: The Qur’an and the Prophetic sayings that we can attain peace of mind, happiness, and salvation, by knowing and believing in the One True God (Allah) willingly and wholeheartedly. We must also believe in all God’s true prophets (including Prophet Muhammad, peace be upon him) and follow their true guidance and teachings.

Thus, the gateway to a happy, content, and eternal life is through believing in and uttering this testimony:

I testify that there is no god but Allah, and I testify that Muhammad is the Messenger of Allah.

Worship

However, Islam tells us that belief alone in God and His prophets is not enough to have peace of mind, happiness, and salvation!

We have to do the will of Allah through worshipping Him alone and keeping His commandments.

Submission

Submission to the will of God is the essence of the message of Allah. Confirming the true meaning of submission to Him and the reward prepared for those who believe and do good deeds, Allah points out in the Qur’an:

Indeed, those who have believed and done righteous deeds – they w ill have the Gardens of Paradise as a lodging. (Al-Kahf 18:107)

Similarly, the Bible reports the words of Jesus’ brother, James, saying:

For as the body without the spirit is dead, so faith without deeds is dead also. (James 2:26)

Interestingly, James (4:7) also referred to the meaning of Islam- submission to God:

Submit yourselves therefore to God. (James 4:7)

Following the Prophets

Therefore, Muslims are true followers of Jesus and the prophets. A Muslim means a person who submits his or her will to the one true God.

Muslims have faith in Allah (the one true God) and do good deeds. They obey and follow the commandments that Jesus and the prophets taught and did, like believing in one true God, praying, prostrating, kneeling down in worship, fasting, giving alms and charity, saying“ if God wills” (Insha’Allah ), and using the greeting of Jesus and the prophets: “Peace be upon you ” (Asalamu `Alaikum).

These are just some examples and pieces of evidence which clearly indicate the truth, unity, and universality of this great and beautiful religion of all prophets: Islam.

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The article is excerpted from the author’s “Have You Discovered It’s Real Beauty?”

Dr. Naji Al-Arfaj He is the Director of the Inter-Cultural Communication and Dialogue Center in Saudi Arabia. He attended Michigan State University, USA and completed his M.A. and Ph.D. in Applied Linguistics in 1995. He spent more than 20 years researching comparative religion. He is the author of several books, and presents radio and TV programs.

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Tawheed: Its Meaning and Categories

By Muhammad bin Ibrahim bin `Abdullah Al-Tuwayjiri 

Tawheed is to single out Allah (Exalted be He) in what is distinct to Him and obligatory for Him. That is, for the slave to know for certain that Allah is One with no partner in His rububiyyah (lordship), His uluhiyyah (servitude) and His Names and Attributes.

Tawheed: Its Meaning and Categories

Allah is One with no partner; One unparalleled in His essence, His names, His attributes and His actions.

It further means that: The slave knows for certain and acknowledges that Allah alone is the Lord and Sovereign of everything; that He alone is the Creator, the Ever-Living and the Sustainer of all that exists who alone maintains the whole universe; that He alone is worthy of worship with no partner; that everything which is worshipped besides Him is false; and that He possesses attributes of perfection, free of every imperfection and deficiency, and to Him alone belong the best names and loftiest attributes:

Allah – there is no god (worthy of worship) except Him. To Him belong the best names. (Ta-Ha 20:8)

The Fiqh of Tawheed

Allah is One with no partner; One unparalleled in His essence, His names, His attributes and His actions; to Him alone belong the dominion, creation and command with no partner. He is the Sovereign and everything besides Him belongs to Him; He is the Lord and everything besides Him is His slave; and He is the Creator and everything besides Him is created:

Say, ‘He is Allah, (Who is) One; Allah, the Self-Sufficient Master; He neither begets nor is He begotten; nor is there any equivalent to Him.’ (Al-Ikhlas 112:1-4)

He (Exalted be He) is the Most Strong and everything besides Him is weak; He is the Most Powerful and everything besides Him is powerless; He is the Most Great and everything besides Him is minute; He is the Self-Sufficient and everything besides Him is in need of Him; He is the All-Mighty and everything besides Him is subservient; and He is the Truth and all that is worshipped besides Him is false:

That is because Allah is the Truth, and that which they call upon besides Him is falsehood, and that Allah is the Most High, the Most Great. (Luqman 31:30)

He is the Most Magnificent of which there is nothing more magnificent than Him; the Most High of which there is nothing higher than Him; the Most Great of which there is nothing greater than Him; and the Most Merciful of which there is nothing more merciful than Him.

He is the Most Strong who has created strength in every strong one; the Most Powerful who has created power in every powerful one; the Most Merciful who has created mercy in every merciful one; the Most Knowledgeable who has taught every creature; and the All-Provider who has created all sustenance and those who receive it:

That is Allah, your Lord; there is no god (worthy of worship) except Him, the Creator of all things, so worship Him. And He is Disposer of all things. No vision can grasp Him, but His Grasp is over all vision; and He is the Most Subtle, the Well-Acquainted. (Al-An`am 6:102-103)

He is the True God who alone is worthy of worship besides everything else due to the perfection of His essence, His majesty, His beauty and His graceful kindness; and to Him alone belong the best names and loftiest attributes:

There is nothing like unto Him, and He is the All-Hearer, the All-Seer. (Ash-Shura 42:11)

He is the All-Wise, the All-Knowing who does what He wills and commands what He desires:

Surely, His is the creation and the command; blessed is Allah, Lord of the worlds. (Al-A`raf 7:54)

He is the First before everything else; the Last after everything else; the Most High above everything; the Most Near closer to everything; and the All-Knower of everything, alone with no partner:

He is the First and the Last, the Most High and the Most Near; and He is the All-Knower of everything. (Al-Hadid 57:3)

He is the True Sovereign in whose hand is everything, while nothing is in the hand of anything besides Him. So turn to Him alone with no partner:

Say, ‘O Allah! Owner of Sovereignty, You give sovereignty to whom You will and You take sovereignty away from whom You will; You honor whom You will and You humiliate whom You will. In Your hand is (all) good. Indeed, You are Able to do all things.’ (Aal `Imran 3:26)

He alone is the Owner of all things, the All-Powerful over all things, the All-Knowledgeable of all things and the Granter of all things. He alone is the All-Encompassing of every encompassing one, the All-Powerful over every powerful one, the Subjugator of every subjugating one, the One and the Owner of everyone:

Blessed is He in Whose Hand is the dominion, and He is Able to do all things. (Al-Mulk 67:1)

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The article is an excerpt from the author’s book “Summarized Islamic Fiqh In Light of the Qur’an and Sunnah”, translated by Kamil Ahmad & Jawad Beg

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What Do the Prophet’s Traditions Say about Jesus?

Allah (Exalted be He) selected the finest amongst humanity as messengers whom He sent to His creation with specific legislations: for them to worship and obey Allah and to establish His Religion and His tawheed (Oneness of Allah) in His Lordship, Worship, and Names and Attributes. This is how the Muslim believes in Allah’s messengers.

jesus

Muslims believe that Jesus will return before the Day of Judgment to bring justice and peace to the world.

And We sent not before you (O Muhammad) but men to whom We inspired, so ask the people of the reminder (Scriptures) if you do not know. And We did not create them (the messengers, with) bodies that ate not food, nor were they immortal. (Al-Anbiyaa’ 21:7-8)

Therefore, one must believe in all of God’s prophets and that they were purely and truly only human in nature; they were not supernatural beings.

`Umar ibn Al-Khattab (may Allah be pleased with him) narrated that the Prophet (peace be upon him) said, “Faith is to believe in Allah and His angels and His Books and His Messengers and in the Last Day, and in divine destiny, both in its good and in its evil aspects.” (Muslim)

Allah says:

Lo! those who disbelieve in Allah and His messengers, and seek to make distinction between Allah and His messengers, and say: We believe in some and disbelieve in others, and seek to choose a way in between; Such are disbelievers in truth; and for disbelievers We prepare a shameful doom. (An-Nisaa’ 4:150,151)

The Prophet (peace be upon him) said, “Send peace and blessings upon the Prophets and Messengers of Allah, for He (Allah) has sent them (to people) as He (Glory be to Him) sent me.” (Al-Albani)

God’s Word

Prophet Muhammad (peace be upon him) said, “He who bears witness that there is no true god except Allah, alone having no partner with Him, that Muhammad is His slave and His Messenger, that `Isa (Jesus) is His slave and Messenger and he (Jesus) is His Word which He communicated to Maryam (Mary) and His spirit which He sent to her, that Paradise is true and Hell is true; Allah will make him enter Jannah (Paradise) accepting whatever deeds he accomplished”. (Al-Bukhari and Muslim)

Between Jesus and Muhammad

Prophet Muhammad (peace be upon him) said, “Both in this world and in the Hereafter, I am the nearest of all the people to Jesus, the son of Mary. The prophets are paternal brothers; their mothers are different, but their religion is one.” (Al-Bukhari)

Ibn `Abbas narrated that the Prophet (peace be upon him) said, “I saw Moses, Jesus and Abraham (on the night of my Ascension to the heavens). Jesus was of red complexion, curly hair and a broad chest. Moses was of brown complexion, straight hair and tall stature as if he was from the people of Az-Zutt.” (Al-Bukhari)

The Prophet (peace be upon him) said: There is no prophet between me and him, that is, Jesus (peace be upon him). He will descent (to the earth). When you see him, recognize him: a man of medium height, reddish fair, wearing two light yellow garments, looking as if drops were falling down from his head though it will not be wet. He will fight the people for the cause of Islam. He will break the cross, kill swine, and abolish jizyah. Allah will perish all religions except Islam. He will destroy the Antichrist and will live on the earth for forty years and then he will die. The Muslims will pray over him. (Abu Dawud)

Virtues of Jesus

Abu Hurairah narrated that the Messenger of Allah said, ‘I am the most close to Jesus, son of Mary, from among the whole of mankind in this worldly life and the next life.’ ‘They said: Allah’s Messenger how is it?’ Thereupon he said: ‘Prophets are brothers in faith, having different mothers. Their religion is, however, one, and there is no Prophet between us (between me and Jesus Christ).” (Al-Bukhari and Muslim)

The Prophet (peace be upon him) said, “When any human being is born. Satan touches him at both sides of the body with his two fingers, except Jesus, the son of Mary, whom Satan tried to touch but failed, for he touched the placenta-cover instead.”

About Maryam (Mary), the Prophet (peace be upon him) said: “Many a man achieved perfection, but no woman achieved perfection except for Maryam (Mary), the daughter of `Imran, and Asiyah, the wife of Pharaoh…” (At-Tirmidhi)

Jesus’ Return

Muslims believe that Jesus will return before the Day of Judgment to bring justice and peace to the world.

The Messenger of Allah (peace be upon) said, “Dajjal (the Antichrist) will appear in my Ummah and he will stay in the world for forty. I do not know whether this will be forty days or forty months or forty years. Allah will then send (Prophet) ‘Isa (Jesus), son of Maryam (Mary). ‘Isa will pursue him and slaughter him. Then people will survive for seven years (i.e., after the demise of ‘Isa) in the state that there will be no rancour between two persons…. (Muslim)

This Islamic belief about Jesus is similar to the belief of some of the early Christians.

In the Qur’an, God addresses the Christians about Jesus in the following way:

O People of the Book, do not commit excesses in your religion, and do not say anything about God except the truth: the Messiah, Jesus, son of Mary, was nothing more than a messenger of God, His word, directed to Mary and a spirit from Him. So believe in God and His Messengers and do not speak of a ‘Trinity’– stop (this), that is better for you– God is only one God, He is far above having a son, everything in the heavens and earth belongs to Him and He is the best one to trust. (An-Nisaa’ 4:171)

 

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The Meaning of La Ilaha Illa Allah (Tawheed)

By Abdul-Rahman Al Sheha

This is the phrase of Tawheed (the concept of the Oneness and Uniqueness of Allah). Due to this concept Allah brought the creation into being, and due to this concept He created Paradise and Hellfire. Allah (Exalted be He) says:

The Meaning of La Ilaha Illa Allah (Tawheed)

This is the belief which all the Prophets and Messengers called to.

And I have neither created the Jinn nor humans except to worship Me. (Adh-Dhariyat 51:56)

This is the belief which all the Prophets and Messengers called to, from Adam, the first Prophet, to Muhammad, the last messenger (peace be upon them all). Allah says:

And we have not sent before you any messenger except that We have revealed to him that there is no deity that is worshipped in truth except Me, so worship and obey Me. (Al-Anbiyaa’ 21:25)

Meanings of the Shahadah

There is no Creator of this existence except Allah. Allah says:

Such is Allah, your Lord! La ilaha illa Huwa (none has the right to be worshipped but He), the Creator of all things. So worship and obey Him (Alone), and He is the Wakeel (Trustee, Disposer of affairs, Guardian, etc.) over all things. (Al-An`am 6:102)

There is no True Master and Owner present in this existence except Allah. This is known as Tawheed Ar-Rubobiyyah, or the Oneness of Allah in His Attributes of Lordship. This is the belief that there is no Creator, Sovereign Master, Administrator, Provider, Sustainer, and Owner except for Allah:

Surely, His is the Creation and Commandment. Blessed be Allah, the Lord of the ‘aalameen (mankind, Jinns and all that exists)! (Al-A`raf 7:54)

No deity deserves servitude and worship except Allah. This is known as Tawheed Al-Ulohiyyah, or the Oneness of Allah in His Worship. This is the belief that no worship should be directed to any except Allah. Allah says:

No doubt! Verily, to Allah belongs whosoever is in the heavens and whosoever is in the earth. And those who worship and invoke others besides Allah, in fact, follow not the (Allah’s so-called) partners, they follow only a conjecture and they only invent lies. (Yunus 10:66)

All the Names and Attributes of Allah are perfect and complete. This is known as Tawheed Al-Asmaa´ wa As-Sifaat, that Allah has all the Best of Names and Attributes, and that there are none equal, comparable to, or like them. He is high above and free from all faults and shortcomings. Allah says:

And (all) the Most Beautiful Names belong to Allah, so call on Him by them, and leave the company of those who belie or deny (or utter impious speech against) His Names. They will be requited for what they used to do. (Al-A`raf 7:180)

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The article is an excerpt from the author’s book “How to Become a Muslim”.

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