Fasting New Muslims

Prepararation for Ramadan: Your Body

Fasting is supposed to make us more righteous, more pious. What should we do to prepare for the month, which is is just on the corner, and get the best out of it?

Ramadan is just on the corner, so I invite you to watch this video and prepare for the month with me. In this video I am giving you some ideas on how to prepare your body for fasting the blessed month.

Allah says in the Qur’an:

O you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may that you may become righteous. (Al-Baqarah 2:183)

So fasting is supposed to make us more righteous, more pious; purifying us. What should we do to prepare for this month and get the best out of it?

Your Body & Ramadan

The next video is going to be on how to prepare your mind and soul as well.



By Hanif Kruger

BIO for Hanif Kruger

Hanif is the manager at the Assistive Technology Centre of the South African National Council for the Blind with more than 30 years of experience in the assistive technology and IT fields. Hanif’s passion is assistive technology and advocating for key issues affecting people with disabilities and more specifically the blind and vision impaired. He shares his love for Assistive Technologies through sharing information through his work and via social media and relevant events in order to spread the knowledge and awareness around new technologies and the challenges relating to AT for PWDs. A strong believer in the rights of persons with disabilities and the philosophy of “nothing about us without us”, he regularly push for the affordability and accessability of AT and matching the correct assistive technology solutions with a person in order for them to reach their full capacity. Hanif enjoys a good Netflix and Apple TV+ binge but can also be found walking both his guide dogs looking for cookies .

Leave a Reply

Your email address will not be published.