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New Muslims Prayer

Prayer: Sayings and Acts of the Prophet

By Editorial Staff

Prayer is the daily ritual act of worship enjoined upon all Muslims as one of the five Pillars of Islam. It is performed five times a day by all Muslims. A constant reminder throughout the day keeps believers mindful of God in the daily stress of life. It is a matchless and unprecedented formula of intellectual meditation and spiritual devotion, of moral elevation and physical exercise, all combined.

prayer

“Between a man and disbelief and paganism is the abandonment of Salah (prayer).”

Jarir bin `Abdullah (may Allah be pleased with him) reported:

“I pledged allegiance to the Prophet (peace be upon him) to establish Salah, to pay the Zakah and to have the welfare of every Muslim at heart.” (Al-Bukhari and Muslim)

Any Muslim who fails to observe his prayers and has no reasonable excuse is committing a grave offense and a heinous sin.

The Messenger of Allah  said, “Between a man and disbelief and paganism is the abandonment of Salah (prayer).” (Muslim)

Obligatory

The obligatory (fard) Prayer in Islam includes the five daily prayers and the weekly noon congregational prayer; Friday Prayer.

It was narrated that `A’ishah said:

“The first time the Salah was enjoined it was two rak`ahs, and it remained as such when traveling, but the Salah while resident was made complete.” (An-Nasa’i)

Times of Prayer

Having specific times each day to be close to God helps Muslims remain aware of the importance of their faith, and the role it plays in every part of life.

The Messenger of Allah (peace be upon him) was asked about the times of prayers. He said: The time for the morning prayer (lasts) as long as the first visible part of the rising sun does not appear and the time of the noon prayer is when the sun declines from the zenith and there is not a time for the afternoon prayer and the time for the afternoon prayer is so long as the sun does not become pale and its first visible part does not set, and the time for the evening prayer is that when the sun disappears and (it lasts) till the twilight is no more and the time for the night prayer is up to the midnight. (Muslim)

It was narrated from Abu Hurairah that the Messenger of Allah (peace be upon him) said: “Whoever catches up with a rak`ah of the prayer, then he has caught up with the prayer.” (An-Nasa’i)

Abu Sa`id Al-Khudri narrated:

I heard Allah’s Messenger (peace be upon him) saying, “There is no prayer after the morning prayer till the sun rises, and there is no prayer after the `Asr prayer till the sun sets.” (Al-Bukhari)

In Congregation

A congregation is an association of men who, animated by the same aspiration, concentrate themselves on a single object and open up their inner selves to the working of a single impulse.

Ibn `Umar (may Allah be pleased with them) reported:

The Messenger of Allah (peace be upon him) said, “The prayer in congregation is twenty-seven times more meritorious than a salah performed individually.” (Al-Bukhari and Muslim)

Narrated Abu Sa`id Al-Khudri:

The Messenger of Allah said: “If anyone goes out from his house after performing ablution for saying the prescribed prayer in congregation (in the mosque), his reward will be like that of one who goes for hajj pilgrimage after wearing ihram (robe worn by the hajj pilgrims).

And he who goes out to say the mid-morning (duha) prayer, and takes the trouble for this purpose, will take the reward like that of a person who performs `Umrah. And a prayer followed by a prayer with no worldly talk during the gap between them will be recorded in `Illiyyin (the highest levels of Heaven). (Al-Albani)

Friday Prayer

This weekly convention of Friday Congregation is compulsory upon every Muslim man who is required to observe the other five daily prayers and has no reasonable excuses to abstain. It falls on Friday of every week.

The Prophet (peace be upon him) said: The Friday prayer in congregation is a necessary duty for every Muslim, with four exceptions; a slave, a woman, a boy, and a sick person.

Abu Dawud said: Tariq Ibn Shihab had seen the Prophet (peace be upon him) but not heard anything from him. (Al-Albani)

Women’s Prayer at Mosques

One of the wives of `Umar ibn Al-Khattab used to offer the Fajr and the `Isha’ Prayer in congregation in the mosque. She was asked why she had come out for the prayer as she knew that `Umar disliked it, and he has great self-respect. She replied, “What prevents him from stopping me from this act?” The other replied, “The statement of Allah’s Messenger: ‘Do not stop Allah’s women-slaves from going to Allah’s Mosques’ prevents him.” (Al-Bukhari)

Night Prayer

Many hadiths by the Prophet show the significance as well as importance of the Night Prayer and the merits attributed to those who regularly and properly perform it.

Abu Hurairah (may Allah be pleased with him) reported:

The Messenger of Allah said, “The best month for observing sawm (fasting) next after Ramadan is the month of Allah, the Muharram; and the best salah (prayer) next after the prescribed salah is salah at night (Tahajjud prayers).” (Muslim)

Abu Hurairah (may Allah be pleased with him) reported:

The Messenger of Allah said, “The best month for observing fasting after Ramadan is Muharram, and the best salah after the prescribed salah is salah at night.” (Muslim)

The Prophet (Peace be upon him) is reported to have said:

“Allah, Our Lord, descends (in a manner befitting His Majesty) to the nearest heaven to us of this universe during the last third of the night and says: ‘Is there anyone to call upon Me so that I shall respond to him (fulfill his prayer). Is there anyone to ask of Me that I may grant his request. Is there anyone to seek My forgiveness so that I shall pardon him (and forgive his sins)’.” (Al-Bukhari and Muslim)

The Prophet (Peace be upon him) also said: “You should pray qiyam al-layl, for it is the habit of the righteous people who came before you, and it will bring you closer to your Lord, expiate for bad deeds, prevent sin, and expel disease from the body.”(At-Tirmidhi and Ahmad)

Special Du`aa’

Ibn `Abbas narrated:

When the Prophet (peace be upon him) got up at night to offer the tahajjud prayer, he used to say:  (O Allah! All the praises are for you, You are the Holder of the Heavens and the Earth, And whatever   is in them. All the praises are for You; You have the possession of the Heavens and the Earth And whatever is in them. All the praises are for You; You are the Light of the Heavens and the Earth And all the praises are for You; You are the King of the Heavens and the Earth; And all the praises are for You; You are the Truth and Your Promise is the truth, And to meet You is true, Your Word is the truth And Paradise is true And Hell is true And all the Prophets (Peace be upon them) are true; And Muhammad is true, And the Day of Resurrection is true. O Allah ! I surrender (my will) to You; I believe in You and depend on You. And repent to You, And with Your help I argue (with my opponents, the non-believers) And I take You as a judge (to judge between us). Please forgive me my previous And future sins; And whatever I concealed or revealed And You are the One who make (some people) forward And (some) backward. There is none to be worshipped but you. (Al-Bukhari)

Midmost Prayer

Zaid ibn Thabit said:

The Messenger of Allah (peace be upon him) used to offer the Zhuhr Prayer in midday heat; and no prayer was harder on the Companions of the Messenger of Allah than this one. Hence the revelation came down: “Be guardians of your prayers, and of the midmost prayer” (Al-Baqarah 2:238). He (the narrator) said: There are two prayers before it and two prayers after it. (Abu Dawud)

Fajr Prayer

Abu Huraira said, “The Prophet (peace be upon him) said, “A prayer performed in congregation is twenty-five times more superior in reward to a prayer performed by a single person. The angels of the night and the angels of the day are assembled at the time of the Fajr (Morning) prayer.” Abu Hurairah added, “If you wish, you can recite:- “Verily! The recitation of the Qur’an in the early dawn (Morning prayer) is ever witnessed (attended by the angels of the day and the night” (Al-Israa’ 17:78)” (Al-Bukhari)

Sunnah Prayer

Narrated `Abdullah Ibn `Umar:

I offered with Allah’s Messenger (peace be upon him) a two rak`ahs prayer before the Zhuhr Prayer and two rak`ahs after the Zhuhr Prayer, two rak`ahs after Jumu`ah, Maghrib and `Ishaa’ prayers. (Al-Bukhari)

`A’ishah (may Allah be pleased with her) reported:

The Prophet (peace be upon him) never omitted four rak`ah prayer before the Zhuhr Prayer and two rak`ahs prayers before dawn (Fajr) Prayer. [Al- Bukhari]

Narrated Hafsah:

When the muezzin pronounced the Adhan for Fajr Prayer and the dawn became evident the Prophet ordered a two rak`ahs light prayer (sunnah) before the iqamah (second call to Prayer) of the compulsory (congregational) prayer.” (Al-Bukhari)

The Messenger of Allah (peace be upon him) said, “There is a salah (prayer) between every Adhan and Iqamah; there is a Salah between every Adhan and iqamah.” (While saying the same for the) third time (he added), “It is for him who desires (to perform it).” (Al-Bukhari and Muslim)

Prohibited Actions in Prayer

Abu Hurairah (May Allah be pleased with him) said:

The Prophet (peace be upon him) said, “When the Iqamah is called, no prayer should be performed except the obligatory prayer.” (Muslim)

 

 

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Categories
New Muslims Prayer

Muslims Prayer Reduces Back Pain, Eliminates Stress: Study Finds

Five times a day, roughly 1.6 billion Muslims worldwide, bow, kneel, and place their foreheads to the ground in the direction of the holy city of Mecca, Saudi Arabia, as part of the Islamic prayer ritual, the Salah. The ritual is one of the five obligatory elements of the faith set forth by the Qur’an.

Muslims Prayer

The kneeling posture (sujud) increases the elasticity of joints.

According to research at Binghamton University, State University of New York, the complex physical movements of the ritual can reduce lower back pain if performed regularly and properly.

The study found that not only does quiet prayer eliminate physical anxiety, but that proper knee and back angles can be an effective clinical treatment.

“One way to think about the movements is that they are similar to those of yoga or physical therapy intervention exercises used to treat low back pain,” said Professor and Systems Science and Industrial Engineering Department Chair Mohammad Khasawneh, who is one of the authors of the paper entitled “An ergonomic study of body motions during Muslim prayer using digital human modeling”.

Acts of Worship

The research used computer-generated human models of healthy Indian, Asian, and American men and women to look at the effect on lower back pain.

While the research focused specifically on Islamic prayer practices, similar movements are also found in Christian and Jewish prayer rituals along with yoga and physical therapy.

The paper was published in the latest issue of the International Journal of Industrial and Systems Engineering. Working with Khasawneh, an interfaith team of Assistant Professor Faisal Aqlan from the Department of Industrial Engineering at Penn State Behrend, Assistant Professor Abdulaziz Ahmed from the Business Department at the University of Minnesota Crookston, and Performance Improvement Consultant Wen Cao from the Department of Operational Performance Improvement at the Peninsula Regional Medical Center were all co-authors of the paper. All three are alumni of the Industrial and Systems Engineering doctoral program at Binghamton University.

Between Prayer and Vigilance

“Physical health is influenced by socio-economic, lifestyle and religious factors. Moreover, studies indicate that there is a strong association between prayer and vigilance about maintaining a physically healthy lifestyle,” said Khasawneh.

“Prayer can eliminate physical stress and anxiety, while there is also research that indicates prayer rituals can be considered an effective clinical treatment of neuro-musculoskeletal dysfunction.”

Researchers analyzed statistics based on the movements of computer-generated digital human models of healthy Indian, Asian, and American men and women, and models with lower back pain.

Ruku`

The group found that (ruku`) the bowing portion is the most stressful on the lower back, but for individuals with low back pain, using proper knee and back angles during the ritual can reduce pain. The angles are based on individual body shapes.

“The maximum compression forces created during prayer postures is much lower than National Institute for Occupational Safety and Health (NIOSH) safety limits, and the movements can be safely considered a clinical treatment for low back pain, as it requires different movements of the human body on a regular basis,” Khasawneh said.

“Based on the pain level, a combination of back and knee angles can be identified.”

For those with back pain, maintaining exact prayer postures may not be possible. According to Islamic traditions and practices, if individuals cannot stand, they are allowed to pray seated or laying. If they are able to stand, they should maintain correct postures as much as they can.

Sujud

“The kneeling posture (sujud) increases the elasticity of joints. It is recommended for these individuals to spend more time in the kneeling posture,” Khasawneh said.

According to the research team, using incorrect angles and movements can increase pain. The team also suggested that further study is needed for physically handicapped individuals, those with more extreme body types and women — especially pregnant women — to find the best movements for these groups. The group plans to further validate the findings with physical experiments using sensors and cameras to track the stresses on the individual body parts during the prayer ritual.

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Source: sciencedaily & independent.co.uk

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Acts of Worship New Muslims

A Beginners Guide to Prayer in Islam

By Editorial Staff

We, as Muslims, have to purify ourselves before offering prayer. Therefore, a Muslim is required to follow certain purification procedure known as wudu’ (ablution). The Prophet (peace be upon him) said, “Allah does not accept prayer of anyone of you if he does hadath (passes wind) till he performs the ablution (anew). (Al-Bukhari)

Point the index finger straight in the direction of the qiblah and move it through the recitation of the Tashahhud.

But before ablution, you have to perform Istinja’ whenever one passes impurity from any of passages (front & back). One can use either stone (tissue in modern times) or water. To perform it with water is preferred.  The best is to combine both water and tissue, first by wiping with the tissue and then washing.

How to Perform Istinja’

First it is preferred to use toilet paper three times. If Istinja’ is being done on a hot day, then the person should start from the front to the back and then from the back to the front and the third time from the front to the back. If Istinja’ is being done on a cold day, then he should begin from the back to the front.

The female would always wipe first from the front (part closest to the vagina) wiping towards the back, and with the second stone (tissue) wiping from the back to the front and so on.

Then, one should wash both his/her hands in case of any impurity that could be on the skin.

After that, one should pour water over the anus area and rub the area using the inner part of one’s fingers. One should continue until all the impurity and smell is removed. (Nur Al-Idhah, pp. 27-30)

This completes the first step of purification that precedes the prayer. Now, you are ready to perform ablution

Wudu’ or ablution means using clean and cleansing water on certain parts of the body.

How to Perform Ablution

1- Make intention (niyyah) to perform ablution for prayer.

2- Say, “Bismillah” (In the name of Allah).

3- Wash both hands up to the wrist three times and make sure that water has reached between fingers.

4- Take a handful of water; rinse your mouth three times and spit it out every time.

5- Inhale water into your nostrils and then exhale it, three times.

6- Wash your face three times from one ear to the other, and from the forehead to the chin.

7- Wash both your arms up to the elbows, starting with the right and then the left three times.

8- Wipe over head with your wet palms from the top of the forehead to the back of the head.

9- Wash the front and back of your ears by using your index and thumb fingers.

10- Finally, wash both feet to the ankles starting from the right, making sure that water has reached between the toes and all other parts of the feet.

Note: You do not have to repeat ablution unless it is nullified.

Note: Hadath refers to what emanates from the body of wind, urine, stool, seminal fluids, menstrual blood or post-natal bleeding.

 How to Offer Prayer in Islam

There are five obligatory prayers that are offered at certain times during the day and the night. They are called Fajr (Dawn) prayer, Zhuhr (Noon) Prayer, `Asr (Afternoon) Prayer, Maghrib (Sunset) Prayer, and `Ishaa’ (Night) Prayer. These five daily prayers become obligatory once a person converts to Islam.

After performing ablution, make sure that you are covering your `Awrah (what is between navel and knees for male, and the whole body including the head except the face and hands for female). You have to make sure that your clothes and the place of prayer are free from impurities.

Now You Are Ready to Pray;

  • Make the intention in your heart for the prayer you want to pray.
  • Stand up right and face the Qibla (direction of the Ka`bah).
  • Raise your hands to your shoulder or ears level and say in a moderate voice “Allahu Akbar” which means Allah is the greatest.
  • Place your right hand over the left on your chest. Look downward at the place of prostration.
  • Recite the opening supplication in the first rak`ah only, “Subhanaka allahumma wa bi hamdika wa tabara kasmuka wa ta’ala jadduka wa la ilaha ghairuka.” It means, “O Allah, how perfect You are and praise be to You. Blessed is Your name, and exalted is Your majesty. There is none worthy of worship except You.”

Then recite, “A`udhu billahi mina Ash-shaitan Ar-rajim.”

Then, recite, “Bismillah Ar-rahman Ar-rahim.”

  • Recite Surat Al-Fatihah (the Opening Chapter of the Qur’an).

“Al-hamdu lillahi rabbil-`alamin, ar-rahma nir-rahiem, maliki yawmiddin, iyyaaka na’budu wa iyyaaka nastain, ihdinas-siraatal mustaqim, siraatallazina anamta alaihim, ghairil maghdoobi alahim wa ladalin.”

  • Bend down and place your palms on your knees (ruku`) while your head and back are straight. Look downward at the place of prostration. Then recite silently, “Subhana Rabbiyal `Azhim” (How Perfect is my Lord, the Supreme) three times.
  • Stand up from bowing (ruku`) and say, “Sami` Allahu liman hamidah” (Allah hears the one who praises Him). Then say, “Rabana Walak Al-hamd (Our Lord, Praise be to You), just one time.
  • Prostrate and place your forehead, nose, palms, knees, and toes on the floor (sujud) while saying, “Allahu Akbar”. Then say, “Subhana Rabbiyal Al-`Ala” (How Perfect is my Lord, the Highest) three times.
  • Rise from prostration while saying, “Allahu Akbar”. Sit on your left foot and place your right foot upright, and place your palms flat on your knees. Then say, “Rabb ighfir li” (O my Lord! Forgive me.)
  • After that, make another prostration in the same manner

Now, you complete one rak`ah (unit of prayer). Stand up while saying “Allahu Akbar” and perform another rak`ah. Do it in the same manner as you did the first one, but without reciting the opening supplication.

  • After the second prostration of the second rak`ah, sit on your left foot and place your right foot upright. Place your palms on your thighs with all fingers together in a fist except the index finger. Point the index finger straight in the direction of the qiblah and move it through the recitation of the Tashahhud:

“At-Tahiyatu lillahi Was-Salawatu Wat-Tayyibatu. As-Salamu `alaika ayiuh-annabiyu wa-rahmatullahi wa barakatuhu. Assalamu `alaina wa`ala ibadil-Lahi As –Salihin. Ash-hadu an la ilaha illallah wa-ash-hadu anna Muhammadan `abduhu wa rasuluh.”  

It means:

“All respect, worship and all glory is due to Allah alone. Peace be upon you, O Prophet, and the Mercy and Blessings of Allah be upon you. Peace be on us and on those who are the righteous servants of Allah. I testify that there is no one worthy of worship except Allah, and I testify that Muhammad is His Servant and Messenger”.

  • In the three-rak`ah prayer (as in Maghrib) or the four-rak`ah prayer (Zhuhr, `Asr and `Ishaa’), after performing the second rak`ah and the first tashahhud, stand up while raising your hands and say, “Allahu Akbar” and perform another rak`ah. In case you are performing a four-rak`ah prayer, you perform two rak`ahs after the first
  • In case of Fajr (Dawn) Prayer, after offering two rak`ahs and reciting tashahhud, you recite “Allahumma salli `ala Muhammad wa-`ala aali Muhammad kama sallaita `ala Ibrahim wa-`ala aali Ibrahim innaka Hamidun Majeed, wabaarik `ala Muhammad wa `ala aali Muhamad kama barakta `ala Ibrahim wa `ala aali Ibrahim innaka Hamidun Majeed.”

It means:

“O Allah! Praise Muhammad, and on the family of Muhammad, as You Praised Ibrahim, and the family of Ibrahim; You are indeed Worthy of Praise, Full of Glory. And send blessings on Muhammad, and on the family of Muhammad, as you sent blessings on Ibrahim, and the family of Ibrahim; You are indeed Worthy of Praise, Full of Glory.”

  • After that, you turn your face the right side saying, “As-salamu `alikum wa Rahmatullh” (peace and mercy of Allah be upon you) and then to the left repeating the same words.
  • In case of the three-rak`ah prayer (as Maghrib), you recite the full tashahhud and make tasleem after the third rak`ah.
  • In case of the four-rak`ah prayer (Zhuhr, `Asr and `Ishaa’) you recite the full tashahhud and make tasleem after the fourth rak`ah.

Times and Number of Rak`ahs of Each Prayer

Name Rak`ahs Time
Fajr (Dawn) Prayer Two From dawn to sunrise.
Zhuhr (Noon) Prayer Four From noon until mid-afternoon.
`Asr (Afternoon) Prayer Four When the shadow of a vertical stick equals its length to sunset.
Maghrib (Sunset) Prayer Three From sunset to the disappearance of red twilight (glow) in the sky.
`Ishaa’ (Night) Prayer Four From the disappearance of red twilight (glow) in the sky to dawn.

 

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