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Fasting New Muslims

Why I Spent a Day Fasting This Ramadan and What I Learnt

By Jon Ashworth

Jon Ashworth, MP, tells why he spent a day fasting this Ramadan and what he Learnt….
Over 3000 Muslim athletes competed in the Olympics earlier this summer and at the same time it was Ramadan. Like thousands of my constituents in Leicester, many of those athletes will have observed the fast.

With this in mind this year I wanted to make an effort to appreciate Ramadan on a much deeper and indeed personal level. I wanted to get a direct sense of what Muslims physically and mentally go through in denying themselves food and drink from sunrise to sunset. But I also wanted to understand further the spiritual side of Islam. So this year I decided to fast myself, although only for day.

Before deciding to fast I honestly thought long and hard about whether the gesture from a white politician of a Christian background would be considered patronising or as stunt and indeed some have accused me of that. But I embarked on this challenge from a genuine sense of respect for Islam, and a curiosity to understand more fully something which is so important to so many people across Leicester.

My day started early at around 2.30am, I wasn’t sure what to expect so thought best to stock up on a healthy breakfast of porridge with berries and a large fruit smoothie.

Arriving at the mosque at 3 am I was struck by the sheer beauty of the building inside and by the buzz as worshippers sat on the floor at the front tucking into a breakfast of toast and cornflakes. Perhaps I was expecting a quietness like a retreat but there was a real camaraderie as everyone greeted one another and enjoyed suhoor together. Feeling encouraged I had my second breakfast of the day, and heeding advice I had received minutes earlier on twitter drank as much water as I possibly could.

At around 3.30 the mosque was now full and the imam began the prayers, I sat at the back watching and thinking how remarkable it was such numbers were present including so many young people in the mosque this early in the morning. There was a real community spirit and a sense that what was happening was very special and important. As prayers ended and I left, I felt grateful I had enjoyed the privilege of witnessing these prayers. It had made getting up so early in the morning worth it, though I was still determined to go back to bed even if only for a few hours.

Later my day followed the usual pattern of a constituency MP – going to the office dealing with correspondence, meeting constituents, reacting to news that unemployment had increased again. But this time I couldn’t stop thinking about coffee and was beginning to feel hunger cramps in my stomach.

Realising I wouldn’t be able to cope simply sitting in my office all day, I took more advice from twitter and decided to keep busy by going out and about in the constituency.

First stop was the Jassat family. The daughter Farah has already blogged about it here. This family explained to me how important Ramadan is to both family life and community life. Farah told me that between breakfast and lunch she usually feels hungry but in Ramadan the spiritual experience gives her strength and she feels no hunger. It occurred to me that I too was no longer feeling hungry either, was I beginning to experience something more spiritual as well?

However, although I might have defeated the hunger cramps my head was starting to pound, “am I allowed nurofen I texted a Muslim friend?” apparently not came the unsurprising reply.

By five I was feeling tired and while fielding questions on a local community radio station on the outrageous and atrocious sectarian violence towards the Rohingya Muslims in Burma, I worried I was becoming less and less coherent. Finding it difficult to concentrate I wondered how Muslim students would cope in a year or two when Ramadan coincides with exam time.

Thinking about how I would have been as a teenager at Ramadan I decided to meet some young people and ask of their experiences of fasting. It soon was obvious that these young men and women were like most other teenagers, chatting about the Olympics, football, television, music and so on. But it was also clear how important their religion is to them. They told me they enjoyed fasting and that being a Muslim was part of their identity. Many had been involved in extensive charity work throughout Ramadan and they were all driven by a desire to help those much less fortunate than themselves. I was impressed.

Later that evening I was due back at the Mosque at about 8.30pm for the breaking of the fast before the iftar meal.

In the mosque sitting with others, waiting to break fast I felt I was genuinely part of something quite extraordinary. It was certainly a time for reflection and when we all together broke the fast with a date it was an emotional moment. Not because I was finally eating, but because I genuinely felt a sense of solidarity and community doing something in the knowledge that thousands of others were taking part in the exact same ceremony.

I finished the evening at the neighbouring church for an inter-faith iftar meal where all of Leicester’s faith groups were represented. It had been a long tough day but equally a worthwhile and moving day. Especially as I had been bowled over by the kindness and support I had received throughout the day from people of all backgrounds. That evening I felt even prouder than usual to represent such a wonderfully diverse constituency and city.

It was appropriate to finish the day at an interfaith iftar because through my own small experience of Ramadan, I saw that Islam shares the same guiding principles as many other faiths. On a very basic level, using the discipline of abstinence as a way of appreciating what you, and your loved ones, are fortunate enough to enjoy while allowing you to empathise with those who have very little. But more than that, it is about a shared experience, about family, friends and community. For example, when I was invited to break fast with others at the Mosque, I was offered friendship as well as food.

Islam is a religion, sadly often much misunderstood in the west and although my own experience was for just one day, I saw a religion which took pride in extending kindness, peace and understanding to those within the religion and those from outside.

And next year, I’m already looking forward to doing it again.

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Source: http://www.huffingtonpost.co.uk.

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Fasting New Muslims

Three Top Tips to Prepare for Ramadan

Get ready for the month of Ramadan. Work to improve yourself, get closer to Allah, develop your relationship with Him and with others. Ramadan is the very time to do that.

In the video below Sheikh Ahmad Saad is sending a simple significant message to us to prepare for the blessed month of Ramadan. Just listen with your heart not your mind.

 

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Fasting New Muslims

Ramadan: Raining with Mercy

Ramadan: The Month of Mercy

Imagine for a moment that it’s raining. It is pouring, in fact. And imagine that you are inside your house, watching as it falls. But imagine that there is something very different about this rain. It is unlike any other you’ve ever seen. On this day, it is not raining water. It is raining something much more precious to you. Imagine that on this day it is raining hundred dollar bills.

What would you do? What would happen in your neighborhood on that day? What would happen in the world? Would we not run outside, falling all over ourselves, competing to gain as much of the raining money as we can? Would we not stand outside all night to gather as much as possible?

We would do this for money because money is precious. But imagine for a moment that it was raining something priceless. Not thousand dollar bills, not trillions, but the mercy of Allah (exalted is He), a currency that no human currency could even measure.

The Messenger of Allah, Muhammad (peace be upon him) said, “Ramadan has come to you. (It is) a month of blessing, in which Allah covers you with blessing, for He sends down Mercy, decreases sins and answers prayers. In it, Allah looks at your competition (in good deeds), and boasts about you to His angels. So show Allah goodness from yourselves, for the unfortunate one is he who is deprived in (this month) of the mercy of Allah, the Mighty, the Exalted.” (At-Tabarani)

In this month, we are shielded from hell-fire, protected from the Satan, and cleansed from our sins. The Prophet said: “Whoever fasts during Ramadan out of sincere faith, hoping to attain Allah’s rewards, then all of his past sins will be forgiven.” (Al-Bukhari). In another hadith he said: “When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained.” )ِAl-Bukhari)

Within this month, there is a night that is greater than a thousand months (97:1-5). There is protection from hellfire, at least 70 times the reward for our deeds, and the chance to have all our sins erased. So, what greater loss can there be than to find ourselves standing in the middle of this massive downfall of blessings without collecting all we can of Allah’s mercy?

And while this mercy showers on us throughout the blessed month, the last ten days are like no other. `A’ishah (may Allah be pleased with her) reported that with the start of the last ten days of Ramadan, the Prophet used to tighten his waist belt (meaning he would work hard) and used to pray all the night, and used to keep his family awake for the prayers. (Al-Bukhari)

But how can we fully take advantage of this blessed month, especially in the last ten days? Here are a few ways:

Reserve a Private Meeting with Allah

Set a time before or after suhoor to be alone with Allah the Almighty. Use this time to connect to Him by praying, making du`aa’, or reading Qur’an. There is no other time like it. The Prophet said: “When the last one-third of the night remains, our Lord, the Glorious One, descends towards the lower heaven and proclaims: ‘Is there anyone supplicating to Me, so that I grant his supplication? Is there anyone begging of Me for anything so that I grant him his wish? Is there anyone who seeks My forgiveness, so that I forgive him?’” (Al-Bukhari and Muslim)

Set a Time for Reflection

In the midst of our busy schedule, we seldom find time to stop and relax, let alone reflect on the realities of life. Make time to do this. Take time to step outside of your daily routine and introspect about where you are and where you’re going. Reflect on the creation around you and on the reality of this life, death, and our final meeting with our Creator. Choose a time, such as the last third of the night, when there are no distractions.

Take a Trip to Allah

We all need to get away sometimes. Use Ramadan as a chance to go away with Allah as your companion. `A’ishah reported that the Messenger of Allah used to practice I`tikaf (seclusion) in the last ten nights of Ramadan and used to say, “Look for the Night of Qadr in the last ten nights of the month of Ramadan.” (Al-Bukhari)

Don’t Miss the Night of Power

There is a night in the last ten nights of Ramadan that is greater than a lifetime (1000 months, 83.3 years). The Prophet said: “Whoever prays during the night of Qadr (power) with faith and hoping for its reward will have all of his previous sins forgiven.” (Al-Bukhari and Muslim)

`A’ishah said: “I asked the Prophet, ‘O Messenger of Allah, if I know what night is the night of Qadr, what should I say during it?’ He said: ‘Say: O Allah, You are Oft-Pardoning and You love to pardon, so pardon me.’” (Ahmad, Ibn Majah, and At-Tirmidhi)

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Source: Suhaibwebb.com

 

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Fasting New Muslims

Ramadan Countdown for New Muslims

The countdown has already begun for Ramadan. Are you overwhelmed? Are you nervous about the countdown to Ramadan? Is this your first time fasting during the Holy Month? How can I get ready?

Fasting means withholding food and drink from sunrise to sunset. That means I won’t have meals during the day, and when I’m thirsty, I won’t drink either – up until it’s time to break my fast.

I’ll break my fast with dates, because that’s the sunnah – dates and plain water. Then I’ll have a meal. Hmm, should I cook? Should I buy out?

Should I go to the mosque? What about Taraweeh (night prayers)? Maybe I should go to the mosque, which means, I should get a copy of the Qur’an that’s just the right size. Maybe one that can fit into my bag. Gee, will I be tired by the end of the day? Especially when I’m working the whole day.

When will I cook? What should I cook? How about suhoor (late night meal), what type of meal should I have then? If I’m occupied the whole day, when should I read the Qur’an? Am I supposed to take advantage of the month and brush up on my Prayers as well? What about my recitations? All this, for about thirty days? Could I really do this? I think I’m overwhelmed.

The Countdown… Get Prepared

Have you felt the countdown for Ramadan? Is this your first time fasting during the Holy Month?

Ramadan, despite its spiritual goodness, can be daunting for first-timers. Doing something they have never done before and doing it for a month, maybe alone, is a feat to be reckoned with. But with this Pillar of Islam, comes ease – it just takes a little planning and preparation, and anyone, with the best of intentions can make their First Ramadan, a Ramadan to remember.

Make Du’aa’ and Intention for a Meaningful Ramadan

Du`aa’ and intention are the first steps for anything when it comes to being a Muslim. Prophet Muhammad (peace be upon him) reminded that du`aa’ and intentions are only worthy when they are enveloped by God. Thus it is important for everyone who makes intention for a meaningful Ramadan to have the right intention to please God first.

Cultivating the Good, Breaking the Bad

After intention, there has to be action; a lot of action. And one of the benefits of Ramadan is that it sets the tone for change. Perhaps this is best to be kept simple, as little changes do add up.

Setting too many goals may be overwhelming for some, so it’s important to stay realistic with the goals you want to achieve. The best deeds are those that are consistent.

If this is your first Ramadan, think about what you would like to get out of it. Take a look at yourself and think about the new habits you want to cultivate and those that you want to break, as a new Muslim.  Write them down and again, make intention to work through Ramadan in plight of these goals and objectives. If you can pull this off with a positive mindset, you will surely reap the spiritual upgrade that Ramadan has to offer.

Set a Schedule Pre-Ramadan

A practice run-up to Ramadan is a good idea. If there is still time, try fasting on Monday and Thursday as per the sunnah as a simple warm up. A whole month of a new regiment could cause a slight shock to one’s body, so a practice schedule may help.

Otherwise, try waking up a little earlier for breakfast and being a little more disciplined about food intake. Try cutting down on snacks, and taking a rest in the mid-morning. This will help with Taraweeh Prayers that come later at night. This is also a good time to start cultivating good sleeping habits and to curb staying up late unnecessarily.

Pick Up a Copy of the Qur’an

Having a copy of the Qur’an as accompaniment is a great way to spend Ramadan. A small copy of the Qur’an would be just nice to carry to classes or even to work, even if it’s the translation of the meaning of the Qur’an.

There’s nothing more meaningful than reading a few verses every day as there are blessings in every letter of the glorious Qur’an.

Get in Touch with the Muslim Community

Ramadan is a great time to cultivate ties between the Ummah, but beforehand, seek out good friends and relatives (if any) who will act as companions throughout the month. Fasting together, enjoying iftar together, attending Islamic talks together, and praying together are amongst the blessings of Ramadan.

the word Ramadan in arabic calegraphy

Ramadan is a good time for self reflection.

Having good company keeps our focus on the virtues of Ramadan. Prophet Muhammad (peace be upon him) reminded that we shall follow the religion of our friends, so do choose good companions to help you through the month.

Commit to Helping a Charity

As we all know, Ramadan is a good time for self reflection, and especially reflecting on what we are grateful for. It’s also a great reminder to help those in need. Get in touch with a charity beforehand and see how you can help out during the month. It could be something simple as sponsoring some iftar meals, or visiting a few times a week to help tidy up. This would actually help in keeping determined on the fast as it helps remind us of the hardship of others and the importance of extending a hand of aid.

Start Planning Meals

You have stocked up on dates, honey and raisins… and all the other good foods in the Qur’an, but now it’s time to start planning your meals. It may sound simple to start planning meals, so do it for the entire Ramadan. Meal preparation is the last thing you want to think about and so is running around the kitchen preparing food. Get a meal plan started now with your favorite, easy-to-make dishes on the menu, and even better, those that can double up as meals for suhoor.

If you aren’t able to plan for the month, consider planning out a week’s worth of meals and repeating them through the week. Also, be smart with ingredients, as this is the perfect time to eat healthily, especially when it is important to stay actively and alert throughout the daylight hours.

Smile

It sounds like you have a plan. Smile and brace Ramadan positively. Read up on Ramadan and learn of the virtues, how it helps us with ourselves, how it helps us help others, how it helps us strengthen our relation with God. Again make du`aa’ over and over again for an enlightening Ramadan and to walk away with a full fledge spiritual upgrade.

Say: “This is going to be my first Ramadan. It gives me an opportunity to learn about my faith. It gives me an opportunity to learn about myself. I will have the opportunity to help others, to break my bad habits and to cultivate new ones.

Ramadan instills discipline, good health, and new friendships. I look forward to suhoor. I look forward to iftar. I look forward to Taraweeh. And I surely look forward to having the Qur’an as my companion. This is my first Ramadan and insha’ Allah, I will make it the Ramadan to remember.

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Source: Onislam.net

 

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Fasting New Muslims

What Is the Time for Taking Sahur?

In this short video, Sheikh Muhammad Alnaqwi talks about sahur; the time for eating the pre-dawn meal and the time of imsak, i.e. when we should stop eating and drinking in Ramadan.



 

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